Darrell Lea’s classic chocolates takes a Easter twist with their limited edition Speckled Easter Eggs, Coco Pops & Easter Bilby’s.

Available at Woolworths.

Pamper yourself with a manicure & pedicure from La Rose Nails & Beauty to compliment your Valentine’s week looks!

Celebrate Easter and try out new cocktails recipes by Dan Murphys.

Start with a delicious cheesecake and DIY decorate to create a spectacular Easter dessert!

You can also make it a fun competition with the family and The Cheesecake Shops quarter cakes!

18 Grams Cafe easter eggs are poached with hash browns, crispy bacon and grilled halloumi on a croissant!

Stick to the pastel theme of Easter with a new pair of Archies from Thornleigh Podiatry!

Host an Easter bbq with the best cuts and seasonings from Prime Valley Cuts that’ll have your guests asking for the recipe!

Woolworths have created a range of hopping recipes to make delicious Easter treats for your family and friends!

DELUXE WASH

• Hand wash & chamois dry

• Wash on ALL exterior body, wheels, mirrors & windows

• Wheels cleaned & shined

• ALL interior carpets, seats, mats vacuumed & fragranced

• Dashboard, trims & windows cleaned inside & outside.

• Door & boot frames cleaned

• Paint work hand waxed

HAND WASH

• ALL features in Deluxe Wash PLUS

• Polished to restore vibrant wet look colour & shine

• Exterior trims cleaned & reconditioned

• Tar & bug stain removal

• Interior trims & dash reconditioned

Pamper yourself with a manicure & pedicure from La Rose Nails & Beauty to compliment your Valentine’s week looks!

Get ready for a evening celebrating love with the girls or with your special someone with a visit to AMS Hair Studio!

18 Grams Cafe is the perfect spot for a Valentine’s week lunch with your favourite person!

Scrub up and look like a superstar for Valentine’s Day at Star Barber!

PLUS check out the incredible range of hair care products for great gift!

One for you and one for your special someone! The Cheesecake Shop has the perfect size cheesecakes to create your own dessert platter!

Prime Valley Cuts has incredible produce and seasonings to make your date night at home a culinary experience that’ll transport your taste buds!

Couples who wear Archies are destined for great adventures!

Get your matching pair of Archies from Thornleigh Podiatry for the ultimate comfort this Valentine’s Day!

Woolworths have created a range of tasty recipes to help you be a culinary genius in the kitchen this Valentine’s Day!

Celebrate the love of friendship at your Galentine’s gathering and pop open a bottle from Dan Murphy’s with your favourite people!

Embrace the Halloween spirit with spooktacular manicure at La Rose Nails & Beauty.

Preparing for a Halloween party?

VNH Dollar is your one stop shop for costumes, decorations and more!

Stock up on sweets for trick or treaters with Woolworths and their incredible everyday savings!

PLUS get your hands on the limited edition glow in the dark Freddo packs!

Grab a pick me up from the delicious spread at 18Grams Cafe paired with a coffee or fresh juice!

Woolworths have created a range of spook-takular themed recipes to impress your Halloween party guests!

From the classic Chocolate Crackle to Vampire Cheeseburgers.

Mix up a special potion in your cauldron (a spooky party punch) with the cocktail recipes by Dan Murphy’s and visit in-store for their specials to celebrate a killer Halloween!

1. ASK R U OK?

• Be relaxed, friendly and concerned in your approach. 

• Help them open up by asking questions like "How are you going?" or "What’s been happening?"  

• If they don’t want to talk, don’t criticise them. 

• Tell them you’re still concerned about changes in their behaviour and you care about them. 

• Avoid a confrontation. 

• You could say: “Please call me if you ever want to chat” or “Is there someone else you’d rather talk to?” 

2. LISTEN

• Take what they say seriously and don't interrupt or rush the conversation. If they need time to think, sit patiently with the silence.

• Don’t judge their experiences or reactions but acknowledge that things seem tough for them.

• Encourage them to explain: "How are you feeling about that?" or "How long have you felt that way?"

• Show that you've listened by repeating back what you’ve heard (in your own words) and ask if you have understood them properly. 

3. ENCOURAGE ACTION

• Ask: “What have you done in the past to manage similar situations?”

• Ask: “How would you like me to support you?"

• Ask: “What’s something you can do for yourself right now? Something that’s enjoyable or relaxing?”

• If they've been feeling really down for more than 2 weeks, encourage them to see a health professional.

4. CHECK IN

• Set a reminder in your diary to call them in a couple of weeks. If they're really struggling, follow up with them sooner.

• Ask if they've found a better way to manage the situation. If they haven't done anything, don't judge them. They might just need someone to listen to them for the moment.

• Stay in touch and be there for them. Genuine care and concern can make a real difference. 

GET SILLY FOR A SERIOUS CAUSE

Share a joke with your family, friends and colleagues!

PARTY HAT FUN

Gather your friends, family and colleagues to get silly and wearing a Red Nose Party Hat!

SINCE 1998..

Red Nose Day has helped support many families, fund research & save little lives.

• 80% reduction in sudden infant deaths

• 11,618 babies saved & counting

• Over $18M invested into research

• Evidence based education support for all new parents

• 24/7 Bereavement support for families across Australia

COLOURING-IN SHEET

Support the cause and get creative with all four Red Nose Day characters

SWEAT NOW, SHINE LATER
Take advantage of Stepz Fitness Thornleigh’s May $1 per day for 30 days offer with a $0 joining fee!!

See website for full offer details.

Manoosh Pizzeria have an exclusive Mate Deal available online or through their app!

For $28.95 you will get:

• 1x Large Pizza

• 1x Reglar Hot Chips

• 1x 1.25L Drink

Order ahead for pick up from Manoosh Pizzeria Thornleigh.

Everyone love Archies event Mums so Gift comfort this Mother’s Day with a pair in her favourite colour from Thornleigh Podiatry!

Gift vouchers are also available.

Nothing beats a delicious cake from The Cheesecake Shop!

Order ahead your Mum’s favourite flavour!

Treat your Mum to a pamper day with a gift voucher to La Rose Nails & Beauty.

Treat your mum with a voucher to AMS Hair Studio, for a relaxing pampering session!

Give Mum the perfect at home 3 course meal experience!

Prime Valley Cuts has fresh produce and seasonings to make your dishes restaurant quality.

Gift comfort this Mother’s Day with a pair of Archies in your Mum’s favourite colour from Thornleigh Podiatry!

Bring your Mum a of the morning and dine-in at Fay’s Cafe for a pastry or two with your coffee!

Check out Inform Pharmacy for the Natio gift packs! The perfect gift packs to fit all budgets!

Woolworths have created a range of tasty recipes to impress Mum this Mother’s Day!

Grab a bottle of your Mum’s favourite bubbles from Dan Murphy’s to celebrate Mother’s Day!

Get ready for a evening celebrating love with the girls or with your special someone with a visit to AMS Hair Studio!

Scrub up and look like a superstar for Valentine’s or Palentine’s Day with Star Barber!

PLUS check out the incredible range of hair care products for great gift!

Pamper yourself with a manicure & pedicure from La Rose Nails & Beauty.

The Cheesecake Shop has a delicious Valentine’s Day Dessert Box for 2!

Featuring 2 x Cake Pops, 1 x Baked Cheesecake Slice made with Lotus Biscoff, 1 x Baked Cheesecake Slice made with Choc Hazelnut, 2 x Decadent Black Forest Mousse Cups and some fresh strawberries.

What could be more romantic than cooking a meal together?

Prime Valley Cuts has fresh produce and seasonings to make your at home date a culinary experience to remember forever!

Get your matching Archies from Thornleigh Podiatry for the ultimate comfort on all your Valentine’s Day adventures!

Grab a coffee to go or make a breakfast date out of the morning and dine-in at Fay’s Cafe for a pastry or two with your coffee!

Check out Inform Pharmacy for the Natio gift packs! The perfect present for both women & men this Valentine’s Day.

Woolworths have created a range of tasty recipes to help you be a culinary genius in the kitchen this Valentine’s Day!

Pop open a bottle or three of wine from Dan Murphy’s with your Gals & Pals to celebrate the love of friendship at your Galentine’s gathering!

Stock up on your workbooks for the year with Woolworths 64 page exercise book for $1.25 each

Ingredients:

1 tbs honey

2 Woolworths bagels, cut each into three rounds

1 1/2 tsp ground cinnamon

2 Granny Smith apples, cored, cut into 1cm pieces

1 lemon, juiced

1/2 tsp vanilla bean paste

2 cups Greek-style yoghurt

Method:

1. Preheat oven to 220°C/200°C fan-forced. Line a large baking tray with baking paper. Mix 2 tsp honey with 2 tbs hot water. Brush honey mixture over 1 side of bagels and sprinkle with 1 tbs cinnamon. Place on tray and bake for 10 minutes until golden brown. Cut each round into quarters.

2. Meanwhile, combine apple with lemon juice, vanilla, and remaining honey and cinnamon in a large bowl.

3. Meanwhile, combine apple with lemon juice, vanilla, and remaining honey and cinnamon in a large bowl.